Tuesday, April 28, 2009
I've joined a gym to increase my activity level. Walking is painful so I can't rely on my favorite exercise. I saw an orthopedic doctor this morning and he said that I can do pretty much whatever my leg will let me. He suggested that I take an over the counter pain and inflammation drug before I go. Before I exercise I should stretch my leg muscles. When I come home I can ice it. I've been worried because I still hurt 7 weeks post injury. The doc said that the bone is healing right on schedule and to come back if I'm still hurting after Memorial Day. I guess the cure is what my veterinarian calls "tincture of time".
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Fun! I like Allstar, it's very convienent. You should think about getting a bike :)
ReplyDeleteThere's usually some cheapies at UW Surplus.
-Erin